MyProtein Creatine Monohydrate

Information

Name MyProtein Creatine Monohydrate
Brand MyProtein
Serving Size 5g
Category Creatine
Rating (1 votes)

Nutritional Information

Per 100g Per Serving
Calories 0kcal 0kcal
Protein 0g 0g
Carbs
of which sugars
0g
0g
0g
0g
Fat 0g 0g
Salt 0g 0g

Indepth Contents

MyProtein Creatine Monohydrate

What is Creatine Monohydrate?
Creatine Monohydrate is ideal for a broad range of consumers from bodybuilders through to sprinters, but most importantly those who want to improve their power, strength, speed and lean mass.

Creatine Monohydrate Benefits?
Creatine Monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise and is ideal for sports which require high-intensity, explosive movements such as bodybuilders, powerlifters and sprinters.Who is Creatine Monohydrate

Suitable for?
Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in high-intensity short duration exercise. It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery. As a dietary supplement we recommend consuming 5 tablets 1-2 times per day. After 8 weeks of continued use take 1 week off and start again.

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