United Kingdom Exercises
| Image | Name | Muscles Used | Equipment | Rating |
|---|---|---|---|---|
 |
Seated Leg Curl | Hamstring |
Machine | |
 |
Bench Jump | Quads |
Body | |
 |
Cable Chest Press | Chest Shoulders Triceps |
Cables | |
| |
Cable Shoulder Press | Shoulders Triceps |
Cables | |
 |
Straight Arm Pulldown | Lats |
Cables | |
 |
Reverse Grip Tricep Pulldown | Triceps |
Cables | |
 |
Decline Dumbbell Press | Chest Shoulders Triceps |
Dumbell | |
 |
Tricep Dips Machine | Chest Shoulders Triceps |
Machine | |
 |
Lat Pulldown | Biceps Lats |
Machine | |
 |
Bench Dips | Triceps |
Body |
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- Version 2.1.0 2021