FitIgniter

Exercises

Name	Muscles Used	Equipment
Leg Press	Calves Glutes Hamstring Quads	Machine
Leg Extensions	Quads	Machine
Lat Pulldown	Biceps Lats	Machine
Kneeling Cable Tricep Extension	Triceps	Cables
Incline Hammer Curls	Biceps	Dumbell
Incline Dumbbell Press	Chest Shoulders Triceps	Dumbell
Incline Dumbbell Flyes	Chest Shoulders	Dumbell
Incline Bench Press	Chest Shoulders Triceps	Barbell
Hack Squats	Hamstring Quads	Barbell
Front Barbell Raise	Shoulders	Barbell