Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
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Standing Cable Curl | Biceps Forearms |
Cables | |
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21s | Biceps Forearms |
Barbell | |
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Reverse Barbell Curl | Biceps Forearms |
Barbell | |
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Overhead Cable Curl | Biceps |
Cables | |
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Incline Hammer Curls | Biceps |
Dumbell | |
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Standing Hammer Curls | Biceps |
Dumbell | |
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Barbell Curl | Biceps |
Barbell | |
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Preacher Curls | Biceps |
Curl Bar | |
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Cable Hammer Curls | Biceps |
Cables | |
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Barbell Deadlift | Back Legs |
Barbell |