Exercises
Image | Name | Muscles Used | Equipment | Rating |
---|---|---|---|---|
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Weighted Bench Dips | Chest Shoulders Triceps |
Barbell | |
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Tricep Dips Machine | Chest Shoulders Triceps |
Machine | |
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Incline Bench Press | Chest Shoulders Triceps |
Barbell | |
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Decline Bench Press | Chest Shoulders Triceps |
Barbell | |
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Cable Crossover | Chest Shoulders |
Cables | |
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Low Cable Crossover | Chest Shoulders |
Cables | |
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Incline Dumbbell Flyes | Chest Shoulders |
Dumbell | |
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Dumbbell Flyes | Chest Shoulders |
Dumbell | |
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Decline Dumbbell Flyes | Chest Shoulders |
Dumbell | |
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Butterfly | Chest |
Machine |